A Yoga Inspired Self-Care Subscription Box

About Off the Mat Club

A yoga inspired self-care subscription box

You are perfect, whole, and complete just as you are.

That was the promise fulfilled for me after my first yoga teacher training. There I was, laughing and crying, surrounded by 30 of the most loving and supportive people I have ever met.  I felt so blessed and so grateful in that moment. For the first time I was truly present to the fact that I'm enough. My fears had dissolved behind me, the little voice that confused me so many times was drowned by the new clarity about our capacity as human beings. I was starting a new life in a world of full possibility.

It wasn't just that I had learned all the poses and their correct alignment. I realized the vitality and strength that I found in my body through yoga, opened the door for me to see bigger truths about myself. The feeling of being perfect, whole, and complete didn't come from learning handstand, it came from the self-realization I got from little off the mat yoga practices that added up along the way. The self-care,  the meditation, the self-inquiry, the vulnerability we shared in our group, the commitment to grow and to make happiness my primary function and full responsibility. What seemed small, like creating a tiny spot for 10 minutes daily meditation at home, or committing to a weekly aromatherapy bath to let go of the stress of the week, worked magic when combined with the physical part of my yoga practice!

"The feeling of being perfect, whole, and complete didn't come from learning handstand, it came from the self-realization I got from little off the mat yoga practices that added up along the way."

That's why I created Off the Mat Club. So that you can also join a group of yogis who are in the journey of living a happy, healthy, and balanced life. So that we can cheer each other up along the way as we discover how to bring practices into our lives that makes us feel more fulfilled, and build habits that support our growth and strengthen our relationships.

I hope you feel inspired to join us in this beautiful journey of self-discovery and fun! The little things you do for yourself count! No matter if you are new to yoga or you an expert yogi, you deserve to be happy now.

Good Vibes Only. Namaste,

Ena G.
Founder
Off the Mat Club
ena@offthemat.club

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